CLICK ON THE PICTURE ABOVE TO LISTEN TO THE SHOWS
Hi
Bob
Below
is a short exercise to begin the process of feeling your energy body. You can
use it for health and GEN activities.
Remember when you
learned to use the internet? You had to get a computer or smartphone, learn how
to get online, download a browser program and figure out how to open it up.
Then came the beginning of doing searches, finding websites, and navigating
through them to get the information that you wanted. Getting an email address
and communicating in that way was another process to explore.
Learning to use
Global Enlightenment Network has a similar kind of progression. First and
foremost a participant has to prime their body so that it can be used to ‘get
online.’ The first steps in this process have to do with actually beginning to
FEEL your body, which most of us have been trained quite deeply to actively
ignore.
Instead of using an
external device such as a computer or phone to connect to the operating network,
GEN only requires that you have a body, which obviously you do or you wouldn’t
be sitting there reading this! There are many practices out there – yoga,
different forms of meditation, tai chi, many types of exercise workouts, etc. –
which work to bring people into a deeper connection with their
body.
After the first few
steps, GEN exercises go into a more unique process of sensitizing and activating
the human energy system. There are some unique aspects throughout the whole
process, but the beginning has many things you will recognize: bringing
attention to the body, to the breath, etc.
The short video will
take you through the beginning steps to feel your body and your energy body.
You can enjoy it while sitting wherever you are, even watching as you go
through it. Or you can sit quietly near your phone or computer, close your
eyes, and go into it more deeply. It is good for health and relaxation,
regardless if you go on to use it to connect to the GEN and participate
consciously on the worldwide telepathic web.
If you would like to do a more in-depth process,
please click the button below to listen to the 30 minute guided audio Energy
Body Expansion:
Thanks
so much for your support. If you have any questions or feedback, you can always
contact us at contact@globalenlightenmentnetwork.com.
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Saul &
Lynn Goodman
www.globalenlightenmentnetwork.com
contact@globalenlightenmentnetwork.com
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